從每日補給開始，認識 Y88 的配方思維
Discovering the Formulation Philosophy Behind Y88
文章導讀｜Article Overview
本文主題：認識 Y88 的複方成分與設計思維 Article Focus: Understanding the blend and formulation concept of Y88
成分關鍵：氧化鎂、珍珠粉、香蜂草萃取物與穀胱甘肽 Ingredient Focus: Magnesium oxide, pearl powder, lemon balm extract, and glutathione
延伸補給：Y88 LumiDream+ Featured Supplement: Y88 LumiDream+
結束一天的工作與生活安排後，夜晚像是一道分界，提醒我們把白天的忙碌慢慢放下。有人習慣沐浴、閱讀或點上喜歡的香氣，也有人為自己準備一杯飲品，讓每日補給成為固定而不費力的生活節奏。 After a full day of work and responsibilities, the evening becomes a gentle boundary between being busy and slowing down. Some people take a bath, read, or enjoy a familiar scent, while others prepare a drink and make daily supplementation part of an easy, consistent ritual.
林孟穎醫師在設計 Y88 LumiDream+ 時，思考的不只是「放進哪些成分」，也包括每天是否容易準備、風味是否願意長期接受，以及一包配方能否清楚融入生活。Y88 以蔓越莓果汁粉為風味基底，搭配氧化鎂、珍珠粉、香蜂草萃取物、穀胱甘肽與麩胺酸發酵物，整理成每包 4 公克的粉末補給設計。 When Dr. Mandy Lin designed Y88 LumiDream+, the question was not only which ingredients to include, but also whether the formula would be easy to prepare, pleasant enough to enjoy consistently, and simple to fit into everyday life. A cranberry juice powder base is combined with magnesium oxide, pearl powder, lemon balm extract, glutathione, and a fermented glutamic acid ingredient in individual 4-gram sachets.
一包配方如何建立完整風味層次
How One Sachet Creates a Layered Blend
一包粉末好不好融入每天，往往不只看成分表。原料的氣味、酸甜比例、粉體狀態與沖調口感，都會影響人是否願意持續使用。Y88 以蔓越莓的酸甜作為主要風味，再透過香料、檸檬酸、檸檬酸鈉與甜味成分調整入口感受，讓整體表現更完整。 Whether a powdered supplement truly fits into daily life depends on more than its ingredient list. Aroma, sweet-tart balance, powder texture, and mixing experience all influence whether someone will want to return to it consistently. Y88 uses cranberry as its main flavor direction, supported by flavoring, citric acid, sodium citrate, and sweetening ingredients for a more complete taste profile.
大豆卵磷脂、麥芽糊精、葡萄糖與二氧化矽，則在粉體的分散、穩定與整體呈現中扮演不同角色，讓風味基底、礦物質與其他複方成分能被整理進單包設計。它們不是文章裡最搶眼的主角，卻是讓一包粉末順利成形的重要配方細節。 Soy lecithin, maltodextrin, glucose, and silicon dioxide each support the dispersion, stability, and overall structure of the powder. They may not be the most prominent ingredients in the story, but they help bring the flavor base, mineral source, and other components together in a convenient single-sachet format.
Y88 LumiDream+ 的四項成分視角
Four Ingredient Perspectives in Y88 LumiDream+
I｜氧化鎂：配方中的礦物質來源 Magnesium Oxide: The Mineral Source in the Formula
Y88 選用氧化鎂作為鎂的來源。每一份為 4 公克，含鎂 160 毫克，占每日參考值 41%。這項數字讓每日攝取量更容易被理解，但一包產品仍只是整體飲食的一部分，日常飲食的多樣性與均衡同樣重要。 Y88 uses magnesium oxide as its source of magnesium. Each 4-gram serving provides 160 mg of magnesium, equal to 41% of the daily reference value. This makes the amount per serving easy to understand, while the product remains only one part of a varied and balanced diet.
II｜珍珠粉：延續東方選材的細緻意象 Pearl Powder: A Refined Ingredient Inspired by Eastern Traditions
珍珠粉為 Y88 複方中的一部分。對林孟穎醫師而言，它不只是東方文化裡熟悉的選材，也讓現代粉末補給保留 YANLILI 妍理理一貫的漢方視角；但整體設計仍回到複方平衡，而不是讓單一成分代表全部。 Pearl powder forms one part of the Y88 blend. For Dr. Mandy Lin, it brings a familiar Eastern ingredient perspective into a modern powdered supplement while keeping the focus on the balance of the full formula rather than allowing one component to define the entire product.
III｜香蜂草萃取物：植物來源的配方層次 Lemon Balm Extract: A Botanical Layer in the Blend
香蜂草又稱檸檬香蜂草，具有清新的植物香氣。Y88 使用香蜂草萃取物與糊精所組成的原料，將植物來源成分納入整體複方，呼應夜間飲用時所追求的清新、柔和風味印象。 Lemon balm is known for its fresh botanical aroma. Y88 includes an ingredient composed of lemon balm extract and dextrin, adding a plant-derived layer that complements the clean and gentle flavor impression intended for an evening drink routine.
IV｜穀胱甘肽與麩胺酸發酵物：豐富複方組成 Glutathione and Fermented Glutamic Acid: Completing the Blend
穀胱甘肽與麩胺酸發酵物，也被安排進 Y88 的複方層次中。麩胺酸發酵物原料由麩胺酸發酵物與麥芽糊精組成，與鎂、珍珠粉及香蜂草萃取物共同構成完整配方，讓每項成分各自保有位置，卻不被過度放大。 Glutathione and a fermented glutamic acid ingredient add another layer to the Y88 blend. The fermented ingredient is composed of fermented glutamic acid and maltodextrin, completing the formula alongside magnesium, pearl powder, and lemon balm extract without overstating the role of any single component.
讀懂鎂與夜間生活研究的正確方式
How to Read Magnesium and Nighttime Research Responsibly
鎂是人體所需的礦物質之一，也因此常被放進夜間生活與營養補充的研究裡討論。但研究結果不能只看標題，更不能因為產品「含鎂」，就直接推論會有相同表現。受試族群、鎂的型態、每日攝取量、研究時間與評估方法，都會影響最後得到的結果。 Magnesium is an essential mineral and is often discussed in research on nutrition and nighttime well-being. Yet study results cannot be understood from a headline alone, and the presence of magnesium in a product does not mean it will produce the same outcome. Participant groups, magnesium forms, daily amounts, study duration, and assessment methods all matter.
目前可見的研究，有些以高齡族群為對象，有些則納入自覺睡眠品質不佳的成人；使用的鎂型態包括氧化鎂、甘胺酸鎂與 Magnesium L-threonate，條件彼此並不相同。這些資料適合用來理解鎂研究的脈絡，卻不能直接套用到 Y88，也不能被當作產品改善睡眠或產生特定生理變化的證明。 Available studies have included older adults as well as adults reporting poor sleep quality, and have used different forms such as magnesium oxide, magnesium bisglycinate, and magnesium L-threonate. Their formulas and study conditions were not the same. These publications help explain the broader research context, but they are not direct evidence that Y88 improves sleep or produces any specific physiological response.
林孟穎醫師認為，真正適合日常的補給，不該只靠一個熱門成分吸引目光，而要同時考量複方組合、食用方式、風味接受度與生活便利性。Y88 以每包 4 公克的粉末形式，整合鎂、珍珠粉、香蜂草萃取物、穀胱甘肽與麩胺酸發酵物，把複雜的成分安排整理成容易理解、也容易執行的每日設計。它不對特定生理狀況提出承諾，而是讓補給這件事更清楚、更貼近日常。 Dr. Mandy Lin believes that a supplement intended for daily use should not rely on one popular ingredient alone. The full blend, serving method, flavor acceptance, and everyday convenience all deserve equal consideration. In individual 4-gram sachets, Y88 brings together magnesium, pearl powder, lemon balm extract, glutathione, and a fermented glutamic acid ingredient in a format that is easy to understand and simple to follow. It does not promise an effect on any specific physiological condition; its purpose is to make daily supplementation feel clearer and more approachable.
建立屬於自己的夜間日常節奏
Creating a Personal Evening Routine
夜間儀式不必複雜。整理桌面、暫時放下手機、準備隔日用品，或留一段安靜時間給自己，都能成為一天結束前的小小記號。Y88 LumiDream+ 可依建議食用方式安排進每日補給，讓固定程序自然形成白天與夜晚之間的生活分界。 An evening ritual does not need to be complicated. Clearing the desk, setting the phone aside, preparing for the next day, or keeping a quiet moment for yourself can all become small signals that the day is winding down. Y88 LumiDream+ can be incorporated according to the recommended serving directions, adding a simple sense of structure between daytime and evening.
真正精緻的日常，往往不是再多加幾個步驟，而是清楚知道自己選擇了什麼。看懂成分、認識每份含量，再建立適合自己的食用習慣，正是妍理理希望傳遞的知識型補給美學：不把資訊說得神祕，也不把單一成分過度神化。 A refined routine is not about adding more steps, but about understanding what we choose. Knowing the ingredients, recognizing the amount per serving, and building a suitable personal habit reflect YANLILI’s knowledge-led approach to supplementation—clear rather than mysterious, and never dependent on overstating a single ingredient.
This product contains soy, mollusks, and their derivatives and is not suitable for individuals with related allergies. Pregnant or breastfeeding women and infants should avoid consumption. Do not consume this product at the same time as alcohol or medication for blood pressure, sedation, or epilepsy. Consult a physician before use if pregnant, breastfeeding, giving the product to a child, or taking related medication. Due to its lecithin content, temporary clumping may occur and does not affect product quality. Follow the directions and precautions stated on the packaging.
This article provides general information about food ingredients, packaging labels, and international research. It is not intended for medical diagnosis, treatment, disease prevention, or as a substitute for professional medical advice. The cited studies used different magnesium forms, amounts, and participant populations and do not establish that Y88 LumiDream+ will produce the same research outcomes. The content does not imply that the product improves sleep, emotional conditions, or any other physiological state. Food supplements cannot replace a balanced diet or regular lifestyle. Individual experiences may vary. Consult a physician or qualified healthcare professional before use if you have a medical condition, special constitution, take long-term medication, or have other concerns.
參考資料｜References
Abbasi B, et al. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of Research in Medical Sciences. 2012. NCBI Full Text
Hausenblas HA, et al. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial. Sleep Medicine: X. 2024. NCBI Full Text
Schuster J, et al. Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Double-Blind, Placebo-Controlled Trial. 2025. NCBI Full Text
